Stretch & Recovery

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Stretch & Recovery Program

A relaxing session for anyone with tight muscles, long work hours, or active lifestyles. Assisted stretching work, will help reduce stiffness and speed up recovery.

  • Designed For: Desk workers, active individuals, busy parents.
  • What you get: Assisted stretching, mobility work in a relaxed environment.
  • Why it works: Releases tension and improves circulation.
  • Long-Term Benefits: Less muscle pain, better flexibility, faster recovery.

Where you Train

Train where it fits you best — at home or in our studio.

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In Home

Personalized sessions in the comfort of your home.
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Fitness Studio

Train in our fully equipped studio.

Our Services

This plan is available with the following services

$480
Assisted Stretch
  • 4 Stretch Sessions (50 mins)
  • Home Mobility Program
Get Started